personal training
Let's train together! Alex is based out of Portland, OR at Nike WHQ.
She offers one-on-one and small group personal training and teaches Nike Training Club live classes.
Contact Alex for Personal Training Rates.
EVENTS
Interested in providing a workout, yoga flow or guided meditation at your next event? Alex has lead many events throughout the Portland area and US from corporate wellness to community events and fundraisers. Contact for booking.
WORKSHOPS & SPEAKING OPPORTUNITIES
Alex provides a variety of workshops and talks around health and wellness ranging from Strength Basics, Training & Nutrition, Mobility and Injury Prevention, Women’s Strength, the FUEL System, Mindfulness and Guided Meditations and so much more. For more information on the FUEL System click here.